Cody Roberts weighs 190lbs. He has joined a local running club and wants to start carbohydrate loading 1-3 days prior to his next race to increase…

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Cody Roberts weighs 190lbs. He has joined a local running club and wants to start carbohydrate loading 1-3 days prior to his next race to increase his glycogen stores. How many grams of carbohydrate per day should he consume while he is carbohydrate loading?

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