Health Science: Human and Social Dimension

Health Science: Human and Social Dimension

Dr. M. L. Holt

Application #11

Morgan State University

Instructions

Make a list of all stressors you have experienced in the last two weeks. Select two of the items on the list and answer the following questions about them

Did you realize the stressor was a stressor when you first confronted it? Explain

What psychological responses did you notice that you had when confronted with the stressor?

Have you confronted the stressor before? Explain your answer

What coping responses do you have to deal with each of the stressors?